Hypnotherapy Sessions  

    Here is some relevant information about the hypnotherapy sessions.

Face to Face: Basildon, Essex

Due to current restrictions no face to face sessions are currently running.

Online

If you are not able to get for a session face to face, or would prefer to have your session in the comfort of your own home, you can have an online session.
All you need is a computer with a good broadband Internet connection and a space where you will be comfortable and undisturbed.
For appointments or further information please contact me via the or 
Click here to see the requirements for an online hypnotherapy session.

What happens in a session?

The beginning of the session will be used to discuss your problem and how hypnotherapy can help. Any questions you may have will be addressed and hypnosis will be explained.
We will them continue the session with hypnotherapy and end with feedback and talking about your experience if you wish to.
The session are normally around an hour in length, however the first session might be longer.

How many sessions will I need?

The number of sessions you may need will usually depend on the condition being treated. It may also depend on your state of mind and how well you respond to hypnotherapy. The usual amount of session for most conditions is three. For smoking cessation is only one session and for weight loss it varies between 4 and 5. Hypnotherapy is a rapid therapy and does not depend on you coming to many sessions. I might also recommend that you listen to recordings and practice self hypnosis to help strengthen the therapy in between sessions.
If you would like more details about a specific condition please contact me for more information. 

What if I am on medication?

If you are currently taking medication for your condition, I will need to write to your prescribing physician's to get permission to treat you with hypnotherapy. This is for your protection, to ensure that hypnotherapy is suitable for you and will not interfere with your current treatment. If you have any questions please contact me. 

What if I am under the supervision of a psychiatrist or other medical professional?

If you are currently receiving treatment from a psychiatrist or any other medical professional for your condition, I will need to write to them to get permission to treat you with hypnotherapy. This is for your own protection, to ensure that hypnotherapy is suitable for you and will not interfere with your current treatment. If you have any questions please contact me. 

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